
Welcome
You’re carrying a lot—leading at work, showing up for your family, and caring for an aging parent. You want to manage it all without burning out, but the weight feels immense. You’re navigating difficult decisions, emotional stress, and the unpredictable demands of caregiving—all while trying to maintain your career and personal well-being.
At The Empowered Executive, we’ve been in your shoes. There was no roadmap, so we created one. Our holistic approach blends leadership coaching, personal development, and practical caregiving strategies to help you lead with confidence—at work and at home. You don’t have to figure this out alone.
Let’s create a plan that supports you, your career, and your loved ones. Book a call today.
Hi, I’m Lauren,
After navigating my own father's journey with Parkinson's and Lewy Body dementia while leading a $400M business division, I discovered the critical need for strategic support for professionals balancing caregiving with demanding careers. Drawing from 20 years of coaching Fortune 500 executives and my personal caregiving experience, I help busy professionals transform from overwhelmed caregivers to confident care leaders. Through proven executive coaching methodologies and practical caregiving strategies, I guide clients to make clear medical and financial decisions, navigate complex family dynamics, and create sustainable care systems that honor both their career and family commitments. Together, we'll move beyond crisis management to build a caregiving approach that brings peace, clarity, and empowerment.
What We Offer
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Develop balanced strategies that support your parents care while preserving your personal life, relationships, and emotional well-being. We’ll work together to create flexible, compassionate approaches that honor both your loved ones needs and your own.
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Cultivate intentional self-care practices that restore your energy and resilience. Learn to prioritize your well-being without guilt, understanding that taking care of yourself enables you to be a more effective caregiver.
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Learn to navigate the added challenges caregivers face with proactive approaches for managing the dual demands of leadership and caregiving. Build strategies to reduce overwhelm, refine decision-making clarity, and promote emotional processing that enhance your career trajectory. Embrace this pivotal role with confidence and support.
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Prepare strategically for medical, financial and legal interactions. We’ll develop frameworks to maximize the effectiveness of appointments, ensuring care for your loved one and optimizing your time and emotional resources.
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Equip yourself with communication strategies to navigate complex family conversations. develop skills to facilitate productive dialogues, manage conflicting perspectives and make collaborative care decisions with siblings and extended family.
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Receive compassionate guidance through significant care transitions and grief processes. Our coaching will provide structured support to help you navigate challenging life changes with resilience and hope.
Book an appointment
Ready to transform your caregiving journey? Schedule your complimentary Care Strategy Session below and let’s determine which of our services is right for you.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!